I do not offer a crisis service but there are a number of support services available for free that you can access (24 hours a day, 7 days a week) if you are concerned:
- NHS First Response Service – Tel: 111 and select the mental health option
- Childline (for those aged under 19 years) – Tel: 0800 11 11
- Samaritans - Tel: 116 123
- Text SHOUT to 85258 for free and confidential mental health support via text
- GP (during surgery hours)
If you feel unable to keep yourself safe right now, please call 999 or go to your local Accident and Emergency Department.